hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
hydRo Strawberry Lemonade
NO ADDED SUGAR

hydRo Strawberry Lemonade

Thank you for all the love! Strawberry Lemonade sold out faster than we expected. We’re making more and it’ll be back in stock soon.

More than water: Rohit's science-backed hydration for everyday elite performance. Naturally sweetened by monk fruit.

Now in a bigger 21-sachet pack!

Choose your pack:

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Free shipping on prepaid orders

hydRo Strawberry Lemonade

This is what real, complete hydration looks like

Hydration, elevated

Six essential electrolytes restore what every demanding day takes out

Immunity, fortified daily

Vitamin C and Zinc work in harmony to keep your defences strong

Energy that stays with you

B-vitamins deliver clean, sustained energy. No added sugar, no afternoon crash

Clarity, on command

L-Theanine brings calm focus so your mind performs as hard as your body

Great taste, approved by Rohit

The formula had to be perfect. So did the taste. Rohit settled for nothing less

hydRo has clean ingredients, backed by science and rigorously tested by third parties

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Stevia

Stevia

Pure plant-derived sweetness from the stevia leaf. Clean, light and completely honest.

B-vitamins (B3, B6, B12, Biotin)

B-vitamins (B3, B6, B12, Biotin)

Your body's engine room, turning nutrition into clean, enduring energy

Vitamin D2

Vitamin D2

The sunshine vitamin your body quietly depends on, every single day.

6 essential electrolytes

6 essential electrolytes

Sodium, Potassium, Magnesium, Calcium, Chloride, Phosphate. Everything sweat takes out, hydRo365 puts back in.

Zinc

Zinc

The understated powerhouse behind immunity, recovery, and cellular

Vitamin C

Vitamin C

A cornerstone of immunity, neutralising free radicals and defending you daily

L-Theanine

L-Theanine

Sourced from green tea, the amino acid that brings focus without the jitters or crash.

Monk fruit

Monk fruit

A time-honoured natural sweetener. Refined sweetness, completely guilt-free.

Daily Hydration,
Used by Elite Performers

01 Pour

Pour

Empty the full sachet

02 Mix

Mix

Add 250-300 ml water

03 Hydrate

Hydrate

Shake well & hydrate

Developed by Leading Experts

Luke Coutinho

Indian lifestyle guru, integrates medicinal & holistic wellness. Leading wellness influencer

Luke Coutinho

Indian lifestyle guru
Dr. Patrick O’Hallaran

Sport & Exercise medicine consultant. Worked with Team GB at Paris 2024 Olympics, EPL, etc.

Dr. Patrick O’Hallaran

Sport & Exercise medicine consultant
Soham Desai

Elite strength & conditioning coach. Formerly with Indian Cricket Team, currently leading physical performance program for Lucknow Super Giants

Soham Desai

strength & conditioning coach
Abhishek Joshi

Nutraceuticals expert (22 years of experience). Supporting formulation, product testing & production

Abhishek Joshi

Nutraceuticals expert
Informed Sport Certified Informed Sport Certified Science-backed and approved Science-backed and approved
Informed Sport Certified Informed Sport Certified Science-backed and approved Science-backed and approved
Informed Sport Certified Informed Sport Certified Science-backed and approved Science-backed and approved
Informed Sport Certified Informed Sport Certified Science-backed and approved Science-backed and approved
Informed Sport Certified Informed Sport Certified Science-backed and approved Science-backed and approved
Informed Sport Certified Informed Sport Certified Science-backed and approved Science-backed and approved

A Hydrating Drink Perfect for Everyone

  • the doctor on call

    the doctor on call

  • STARTUP FOUNDER

    STARTUP FOUNDER

  • summer warrior

    summer warrior

  • the night owl

    the night owl

  • Marathon Runner

    Marathon Runner

  • CA in a busy season

    CA in a busy season

  • the weekend warrior

    the weekend warrior

  • Chai addict

    Chai addict

  • GYM REGULAR

    GYM REGULAR

  • Local Train commuter

    Local Train commuter

  • the cricket fanatic

    the cricket fanatic

  • the boardroom ninja

    the boardroom ninja

  • yoga devotee

    yoga devotee

  • everyday champion

    everyday champion

  • the architect on deadline

    the architect on deadline

  • mountain trekker

    mountain trekker

  • wedding season survivor

    wedding season survivor

  • the cricketer in the nets

    the cricketer in the nets

  • Early Riser

    Early Riser

  • Deadline crusher

    Deadline crusher

  • the monsoon walker

    the monsoon walker

  • side hustLer

    side hustLer

  • the lawyer in court

    the lawyer in court

  • college grinder

    college grinder

Your questions, our answers

Your questions, our answers

01 What exactly is hydRo?

hydRo365 is a science-backed electrolyte drink mix for complete daily hydration and everyday elite performance. Simply mix one sachet into 300ml of water and drink. No added sugar, no caffeine. Tastes best with chilled water.

02 How is hydRo different from a regular sports drink?

Most sports drinks are loaded with added sugar, artificial colours and a handful of electrolytes at best. hydRo365 goes further. Six essential electrolytes, immunity support, clean sustained energy and focus-enhancing L-Theanine, all with no added sugar. Built for every demanding day, not just the gym.

03 When should I drink hydRo?

Any time of day. First thing in the morning to start hydrated, mid-afternoon to beat the energy dip, before or after a workout, or whenever you need to restore and refocus. There is no wrong time to hydrate well.

04 Why do Indians specifically need an electrolyte drink?

India's heat, humidity and lifestyle make electrolyte loss a daily reality, not just a gym problem. Whether you are commuting in 40 degree heat, working long hours or managing a packed schedule, your body is constantly losing essential minerals. hydRo is built specifically for the way Indians live and move.

05 Is hydRo just for athletes?

Born in sport, built for everyone. The athlete, the professional, the commuter, the parent. If you have a body that works hard and a day that demands more, hydRo was made for you. Elite hydration was never meant to be exclusive to sport.

06 Does hydRo have any added sugar or artificial sweeteners?

No added sugar, ever. Naturally sweetened with monk fruit and stevia, two plant-derived sweeteners with no glycaemic impact and no artificial aftertaste. Safe for adults watching their sugar intake, though those with medical conditions should consult their doctor first.

07 Does it contain caffeine?

No. hydRo delivers clean, sustained energy through B-vitamins, not caffeine. No jitters, no dependency, no crash.

08 How is hydRo different from ORS?

ORS is designed for clinical rehydration after illness or severe dehydration. hydRo365 is proactive daily performance hydration. Beyond electrolytes, it supports immunity, sustained energy and focus, making it a far more complete drink for everyday life.

09 Who formulated hydRo?

Developed by Rohit Sharma alongside a multidisciplinary expert advisory board, including Olympic-level sports performance specialists, national team strength and conditioning coaches and integrated wellness experts. Real sporting experience meets rigorous science.

10 Where can I buy hydRo?

hydRo365 is available on our website and select quick commerce and e-commerce platforms.

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WATCH & SHOP

See it in action

  • 5 stars: 24 (89%)
  • 4 stars: 3 (11%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
S
Swedha

Just loving the new strawberry lemonade! 🍓🍋 It has a tangy strawberry flavour. Mixes easily, feels light and refreshing. Perfect for staying hydrated, especially after a workout or on a hot day. Thanks Ro for introducing my fav flavour! ♥️

S
Simran Sinha

The new Strawberry Lemonade flavour is absolutely fantastic! Crisp, refreshing, and perfect after a workout or even during a busy workday. Hydro365 has nailed both hydration and taste. Definitely my new favourite!⭐️

S
Stuti Chandura

Really liked HydRo 365 new flavour
It tastes good, feels so refreshing, and is easy to have after a workout or on a busy day.
Loved the flavour and the kick of lemon in it.
Definitely worth trying!
Waiting to try more and more new flavours.

M
Mukeswara Reddy

Fantastic

P
Pratik Shah

A very good refreshing flavour with High Energy.

A
Anonymous

Awesome drink, Really works during my matches. I didn’t even face cramps. Really worth it.

R
RamuGudivada

Good

D
D Menezes .

My son loves this one better than the earlier flavor

A
Anonymous

Highly recommend hydRo365! The flavor is great. Thanks, and keep up the amazing work!

P
Piyush Mehta

While the taste is good, Id have preferred a slightly lesser sour taste

G
Gaurav Dubey

Good taste and should try with aggressive sports activities.

V
Vjpal

Tasted well, and as RO says stay hydrated

S
Siddhant Sharma

very good and didnt taste like it was healthy.

P
Prathamesh Ramakant Patil

The previous product was good and effective, but my parents often avoided taking it because they didn’t enjoy the taste. I had to remind and convince them every time, which made it difficult to maintain a regular routine. However, this Strawberry Lemonade flavour has completely changed their experience! The taste is refreshing, pleasant, and much easier to enjoy. Now my parents take it on their own without any reminders or hesitation. I’m really happy to have found a flavour they genuinely like while still getting the same benefits. It has made staying consistent so much easier for them. Overall, this flavour is a huge improvement and has become a favourite in our home. Highly recommended, especially for anyone who usually avoids such products because of the taste!

S
Subham Majumder

Product is very good for health.

h
harshith pandit

Awesome taste and instant energy but I feel powder quantity in sachet can be increased

S
Suhas

It's very good, although I liked the quality of the orange one more but flavour wise this on clears ...excited for more flavours and yea don't compromise on the quality just like usual

A
Anonymous

Taste is good

D
Daksh bansal

Just amazing⚡️

P
PARM

Love the taste and product.

A
Anonymous

Finally, a hydration drink that doesn't rely on massive amounts of sugar or caffeine crashes. hydRo365 keeps me focused and energetic during long working hours and workouts without any jitters. The Strawberry Lemonade flavour is refreshing and uses natural sweeteners. Highly recommended for daily use!

A
Anonymous

Absolute Refreshing and great.
Everyone must try it, for both taste and hydration.

P
Priti Sharma

Wonderful taste. Very hydrating

A
Anant Mishra

Very nice taste perfect combination of tasty + healthy drink

U
Utkarsh kumar

Taste is better than orange flavour

A
Anonymous

Hello Rohit Sharma
I love watching your pull shots and cricket and same time your funny side and the love about your family.
I actually don't love this type of drinks but I love you so I tried it out and it's outcomes were unbelievable I love the both Rohit Sharma and the hydRO 365.
Lots of love from me

Vaidehi sable ❤️

A
Anonymous

Very nice drink